Noosa Yoga
Everybody's yoga path is different. During my first yoga class in 1995, I experienced cramps and could not touch my toes. But I kept going to yoga classes because it helped me feel better and more resilient. It helped me heal and change the course of my life.
I started teaching yoga in 2000 and moved to Noosa in 2005. I've been teaching yoga at Noosa Leisure Centre since then. It is an indoor sports facility managed by Noosa Council. When it was closed during lockdowns in 2020, I started teaching yoga classes and courses at home and online.
As an experienced yoga practitioner and instructor, I want to help you enjoy yoga and make it an integral part of your life.
Marina Mx Noar
Master of Education
Bachelor of Arts
Diploma of Teaching
500+ hrs yoga teacher accreditations
5500+ hrs yoga teaching experiences
Follow my Facebook™️ page Marina Mx Noar for daily updates.
My Classes
Join my public yoga classes for all levels of adult education at Noosa Leisure Centre
Regularly practicing yoga brings the most benefits. Book here to suit your schedule:
www.noosaleisurecentre.com.au
Contact me for details about private or online yoga classes and courses. Mx
Private Session
The Private Session allows you to dive deeper into yoga practice. We focus on your specific issues in alignment and breathwork, by practising techniques correctly with yoga props to support your body.
Group Session
Noosa Yoga is a 5-week cycle focused on a different group of postures each week:
Week 1 is SUN SALUTES & upside down postures
Week 2 is STANDING postures and resting postures
Week 3 is ARM BALANCING and core postures
Week 4 is SPINAL TWISTS & BENDING postures
Week 5 is RESTORATIVE & RELAXED postures
Online Class
My online class and courses are a much-needed break from the stress and speed of everyday life. Grab a mat and get into the flow of a soothing sequence that will leave you feeling grounded, centered, balanced and renewed.
When I started yoga, I was crippled with pain. After several months of Marina’s classes, I was able to cease taking medication. After a year, my autoimmune disease is not active. Without Marina’s guidance, I would still be struggling. Thank you Marina for setting me free!
Andrea Mani Risby-Jones, 51, April 2022
I have been attending Marina’s yoga classes for over 4 years now. During this time, I have worked on my balance and upper body strength, which has really improved my surfing. Marina has assisted with many niggling shoulder and lower back injuries. Her knowledge and guidance has been invaluable.
Peter Whadcoat, 73, April 2022
Marina is an authentic yoga teacher.
As a yoga teacher myself, I was looking for growth in my practice from beginners to advanced level. I am very grateful that Marina's unique style of teaching has had me remain in her classes for the last 7 years, always growing and learning and deepening my practice.
Leanne Johnston, 51, April 2022
The Joy of Yoga
Please fill out all sections before submitting your information.
FAQ
Your Questions. Professional Answers.
Can I access your online classes at any time?
Yes. Click here:https://marinanoar.ck.page/64bb9b4edc
Which of your classes is best suited for me?
Sunday 9.45-10.45am is a gentle class suitable for beginners at Noosa Leisure Centre. All classes are beginners to intermediate level.
Can I book a private class?
Let's talk about what you need or send an email. Mx
As Seen In Australian Yoga Life magazine
Marina Mx Noar was invited to demonstrate a sequence of postures for this special edition.
It is a version of the Knoff Yoga sequence.
50th anniversary edition 2016, pages 70-71
Noosa Yoga
Yoga can be practised anywhere there is free-flowing air and space to move your arms and legs. Why not practise outdoors and use whatever is available to support yoga postures?
Yoga sutra 1:1 "Now is time for yoga"
Marina Mx Noar
Yoga enables a heightened experience of life, energy and joy. If you have any questions regarding Noosa Yoga classes and courses, please feel free to contact me. I am always available to answer your questions.
9 Wallace Dr, Noosaville QLD 4565, Australia
+61402341273
